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Headway Health Fair

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helmetOn Saturday, February 18th the Headway Health Fair will be held at the Mary Winspear Center in Sidney BC from 10 am to 4 pm. The event will have speakers throughout the day including an hour-long demonstration from Kirby’s Source For Sports, from 10 – 11 am. A couple of our professionals will be there to show everyone how to properly fit sports equipment and to talk about the importance of a proper fit. The event will also have speakers talking about concussions and healthy eating. There will be demonstrations from Studio Fitness Victoria, Inner Warriors Yoga and more. It’s the perfect way to learn about anything you need to know on how to start living a healthy lifestyle. You can find the full program of the event on their website at Food, fitness and fun for the whole family!